烏布三天療愈課程:瑜伽、梯田、水療每天 50,000 Korean Won

📅 3 days Easy 💰 Budget 📝 2026-02-09

烏布是巴厘島的文化和藝術中心,也是療愈聖地

本指南是您每天50,000 Korean WonIt is said to be in the southern part of the country.

Daily Itinerary

Day 1

抵達烏烏布&opening plan Afterwards, it takes about 1 hour, 30 minutes, and then you move it and move it. 25-year-old 印尼盾(約21000 Korean won)。 Grab Bluebird Taxi 便宜。

1 hour and 30 minutes from Ngurah Rai Airport to Ubud, adjust slowly after arrival

1

Sayuri Healing Food Cafe Ubud,純素咖啡館的先驅。沙拉、冰沙碗和生食甜點均採用 100% The location of the equipment, local food, equipment, transportation, transportation, commercial use, commercial use, commercial use, and beauty management. 。 It is a sacred place for those who believe in food and drink, and it is a place where you can eat and drink without eating. Wi-Fi is good, it is possible to reach a large number of people. It is possible to travel to a place. It's back and forth and it's back and forth. Then it's back and forth.

14:00 Vegan/Healthy

Pioneer of vegan cafes in Ubud. Salads, smoothie bowls, and raw food desserts made with 100% organic, local ingredients. Healthy meal on the terrace with a view of the rice fields. A mecca for yoga practitioners, gluten-free and vegan options abound.

Recommended: Buddha Bowl + Green Smoothie 120,000IDR (약 10,000원) ⏰ Popular lunch time: 1-2 p.m. Quiet after 2pm.
💡 Wi-Fi works well, so there are a lot of digital nomads. Recommend requesting non-view terrace seats.
2

700 Many ancient islands, long and small islands.一棵榕樹營造出神的氛圍。通過給猴子一根香蕉(入口處有賣)來與它交流。電影《Beautiful food、祈禱、Love》的拍攝地。太陽鏡、耳環、藏food。猴子抓住了! Entry fee 80,000印尼盾。下午4-5 點是拍照的最佳光線。

16:00 1시간 30분

A sacred forest where over 700 Balinese long-tailed monkeys live. Three ancient Hindu temples, moss-covered statues, and a banyan tree create a mystical atmosphere. Communicate with the monkey by giving it a banana (sold at the entrance). Filming location for the movie “Eat, Pray, Love.”

💡 Hiding sunglasses, earrings, and food. The monkey caught it! Entrance fee 80,000IDR. 4-5 PM is the best light for photos.
Learn More →
3

位於卡爾薩斯潘農 (Carsa Spanon) In the middle of the heart. 2Small time market price: 35% small size (約3 Korean Won), Korean market price: 1/3.邊欣賞日落時的稻田本身就是一種治癒的體驗。由於人氣非常旺,需提前一天預約。可通過WhatsApp 預訂。Small price 50,000IDR。

18:00 2시간

An outdoor spa located in the middle of a rice field. Balinese massage and flower bath are the signature features. The 2-hour package costs 350,000 IDR (about 30,000 won), 1/3 the price in Korea. Receiving a massage while looking at the rice fields at sunset is healing itself.

💡 It is very popular so reservations are required one day in advance. Reservation possible through WhatsApp. Tip is about 50,000IDR.
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4

Rocarbon Ubud 一家專門提供採用當地食材烹製的正宗印尼美食的餐廳。巴厘島當地美食,如 babi guling(烤全豬)、nasi champur(什錦米飯)和 satay rillit(魚串)。The empty language is open, the air is pleasant, the traveler is comfortable, and the local people are in the local area. There are many different types of food, and it is easy to find the right taste, and it is easy to understand. “Tidak pedas”=不辣。巴厘島椰漿飯+鱷梨汁晚餐高峰時間為晚上 7 點至 8 點。 8 to 30 minutes later, self-acting.

20:30 Indonesian

A restaurant specializing in authentic Indonesian cuisine made with local ingredients. Local Balinese food such as babi guling (barbecued whole pig), nasi champur (mixed rice), and satay rillit (fish skewers). The air conditioner is cool and the atmosphere is good, so both tourists and locals enjoy visiting.

Recommended: Nasi Campur Bali + Avocado Juice 85,000IDR (약 7,200원) ⏰ Peak 7-8pm. Free time after 8:30.
💡 There are many foods with strong spices, so if it’s your first time, ask for the spicy flavor to be reduced. "Tidak pedas" = not spicy.
Today's Key Tips

Grab from the airport to Ubud costs about 250,000 IDR (about 21,000 won). Grab is cheaper than Bluebird Taxi.

Day 2

瑜伽和梯田 從早晨瑜伽、德戈拉朗梯田徒步斋始。踏板車租賃(50,000 IDR/天)Return to the country and travel to and from the country.

Start with morning yoga, trekking to Tegallalang Rice Terrace

1

Yoga Barn Ubud It's a good thing. It's a good place to eat. It's a good place to eat. It's a good place to eat. 90 minutes, 150,000IDR(約13,000 Korean Won)。Pre-paid, open-source, early 7 days ago Vinyasa課程很受歡迎。建議網上預訂。您只需攜帶運動服和水瓶即可。

07:00 1시간 30분

Best yoga studio in Ubud. Held in an open air shala (yoga hall) overlooking the rice fields. Various classes from beginners to advanced. 90-minute drop-in class 150,000IDR (about 13,000 won). Free rental of yoga mats and props.

💡 Vinyasa class at 7 a.m. is popular. Online reservation recommended. All you need to bring is sportswear and a water bottle.
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2

Milk & Madu Ubud 一家在 Instagram Over the next few days, you can eat and drink at a restaurant, eat at a restaurant, eat at a restaurant, eat at a restaurant, eat at a restaurant, eat at a restaurant, eat at a restaurant or eat at a restaurant. Color-related, Western food, non-distribution, non-disclosure, non-distribution, commercialization, and later use. It's easy to move around, it's easy to move around, it's easy to move around, it's open to the public.薩伊碗+鱷梨吐司+椰子咖啡。週末早上要等30 minutes。工作日九點鐘很安靜。

09:00 brunch

A brunch cafe that is explosively popular on Instagram. The smoothie bowls, pancakes, and eggs Benedict are pretty and delicious. The interior is white and bohemian, making it great for taking pictures. Perfect for a healthy brunch after yoga.

Recommended: Acai Bowl + Avocado Toast + Coconut Coffee 180,000IDR (약 15,000원) ⏰ 30 minute wait on weekend mornings. It's quiet at 9 o'clock on weekdays.
💡 There are many photo zones so a proof photo is a must. You can choose between air-conditioned indoor seating and terrace seating.
3

It is said that the name of the island of Deoksa has been reached.統)技術田成的稻田沿著山腰像階梯一樣展開。沿著稻田間的徒步路線(1 Small time)行走time,您會經過香蕉園和椰子園。免費入場,但稻田主人可以要求捐款(10,000 It's not easy to get out of the house before you go.

11:00 2시간

A synonym for the rice terraced landscape that comes to mind when thinking of Bali. Rice fields made using the subak (irrigation system) technique spread out like stairs along the mountainside. Walk along a trekking course (1 hour) between rice fields and pass through banana and coconut farms.

💡 Admission is free, but rice field owners may request a donation (10,000 IDR). Visiting in the morning before lunch is cooler with fewer tourists. Sneakers required.
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4

Biku Ubuttegalalang is one of the largest restaurants in the world. It is a place where people can eat and drink together. goreng(炒飯)、mie goreng(炒麵)和Western style/麵food。團體遊客較較多,但也歡迎個人遊客。 Restriction of transfer, transfer, transfer, transfer, transfer, transfer, transfer, transfer, etc. 12 點至下午 1 點,炒飯 + Bintang 啤酒午餐。擠滿了團體遊客。 1點30 minutes later.

13:30 international

A large restaurant located in the Tegalalang direction. Dine on the terrace with a panoramic view of the rice fields. A variety of menus including nasi goreng (fried rice), mie goreng (fried noodles), and Western-style pasta. There are many group travelers, but individual travelers are also welcome.

Recommended: Nasi Goreng + Bintang Beer 100,000IDR (약 8,500원) ⏰ Lunchtime 12-1pm crowded with group tourists. Quiet after 1:30.
💡 Free wifi. Toilet is clean. Can be linked to a nearby coffee farm tour.
5

Sauhenan Palace 位於烏布市中心。免費參觀建於 1800 Annual story, Yeoshima Island, Jeju Island 7:30有傳統舞蹈表演(收費)。您可以在前面的烏布市場購買手工Medical equipment, family clothing, harmony, philosophy, etc. 30-50% opening. “Loss of money?” = Large amount of money?

16:00 1시간 30분

Sauhenan Palace located in the center of Ubud. Free entry to traditional Balinese architecture built in the 1800s. Traditional dance performance every evening at 7:30 (fees apply). Shop for handicrafts, clothing, and souvenirs at the Ubud Market right next door.

💡 Haggling is essential at the market! Start with 30-50% of the starting price. “Berapa?” = How much is it?
Today's Key Tips

It is convenient to rent a scooter (50,000 IDR/day) to get around Ubud. However, an international driver's license is required.

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